LET'S IVOLVE
TOGETHER

hello,
my name is Anne-Laure

As a health professional and Personal Trainer, my goal is to help individuals achieve their fitness goals and lead a healthier lifestyle.

I specialise in creating customised workout plans and specific strength training plans for runners that are tailored to each individual's unique needs and preferences.

Anne-Laure Boucquaert

"With the right mindset we can ivolve into being our better self. Let me help you on your path to find better balance, better mind, better strength, better flow"

SERVICES

IVOLVE YOUR BODY & STRENGTH

PERSONAL TRAINING

I provide tailor made workouts based on your physique with your goals in mind. Let's achieve them together.

IVOLVE YOUR RUNNING STRENGTH

STRENGTH TRAINING for runners

Strength training is a vital part of any running program, as it enhances stride power and helps prevent injuries. To become a better runner, incorporating strength training is essential. My programs are thoughtfully designed to accommodate all experience levels and available equipment

IVOLVE YOUR COMMUNITY

GROUP TRAINING outside

On Fridays, I host small group workouts outdoors, with the location varying based on the weather. These sessions focus on building strength and enhancing running performance.

"I've become more confident in working out independently because I feel like I have mastered the exercises. Additionally, I've regained my motivation to exercise, which is incredibly valuable to me. In terms of strength training, I can see progress for example in increased weights and power. You've also motivated and assisted me in establishing certain routines, both in terms of nutrition and fitness."

Tine, Antwerpen

LET'S IVOLVE TOGETHER

hello, my name is Anne-Laure

SERVICES

LET'S IVOLVE
TOGETHER

hello,
my name is Anne-Laure