In The Now Coaching

Every Step

Build The New You

Your perfect life is just a few steps away

 

Regain your power

Feel better

Know your true self

Welcome

Choose Your Future

Right now, you are feeling stuck, wanting to learn how to get out of the rut you are in. I am here to serve you. I will help you to understand what is causing your burnout and how to recover.

Coaching sessions

1:1 Coaching Sessions

1:1 Coaching sessions are private sessions tailored to your individual needs. Where you are more comfortable with discussing your challenges and concerns, so we can find the right answers for you.

Group Coaching

Group Coaching sessions allow individuals to share their experiences and perspectives, which can serve as learning for the group. Group members can network and have discussions on concepts they are struggling with.
 

Packages

Be the person you admire. Start your journey today!

Basic Coaching Package

The BASIC coaching package includes 10 sessions with me, coach Deb, conducted via video conference. The sessions include an initial consultation to assess your needs and goals and can cover a wide range of topics, such as goal setting, time management, stress management, and career development. I will work with you to identify areas for improvement, set goals, and create a plan of action. I will also provide support, accountability, and guidance throughout the process.

Advanced Coaching Package

The ADVANCED coaching package includes an initial consultation to assess your needs and goals, 15 sessions with me, coach Deb, and email or phone support between sessions. I will work with you to create a personalised action plan and provide guidance and support to help you achieve your goals. The package also includes resources such as worksheets, trackers, an integrative journal and homework to support the client’s progress. The duration of the sessions is 60 minutes.

Master Coaching Package

The MASTER coaching package includes 21 sessions with me, coach Deb, in which I will work with you to set goals, identify areas for improvement, and develop a plan of action to achieve those goals. It will also provide guidance and support throughout the process and use a variety of tools and techniques to help you make progress. The package also includes resources such as worksheets, transformational tools, trackers, an integrative journal, homework, and readings to support the client’s progress. This package is suitable for you if you are looking for general guidance and support to help them achieve a specific goal or make a desired change in your life.

Our Areas of

Training Focus

Before

Stressed out
Emotional exhaustion
Physical & Mental exhaustion
Decreased confidence
Decision making fatigue
Imposter syndrome

After

On top of your game
Confident & Thriving
Passion for life & Compassionate
Emotionally & Physically recharged
Mentally recharged
Calm & Poised in stressful situations

Step Into The Positive

What’s in YOUR Blind Spot

  • Unaware of your superpower
  • Unaware of self sabotaging thoughts
  • Unaware of self sabotaging behaviors

How I Help

  • FEEL BETTER IMMEDIATELY after implementation

  • Help yourself find SOLUTIONS faster

  • CATCH spirals or crisis BEFORE they happen

  • Know your TRUE Identity and Self

  • BECOME POWERFUL and empowered

  • POSITIVE outlook and attitude

What Their problem is:

  • Unaware of their “LIE-DENTITY**” and self sabotaging behaviors that PREVENT them from achieving their DESIRED OUTCOME

  • BELIEF that they CANNOT TELL anyone, that there are NO SOLUTIONS, and if there are only EXPENSIVE SOLUTIONS.

What do people say?

Testimonials from the folks who changed their lives – for better.

About Debbie-Ann Smith

My name is Debbie-Ann Smith. I am a Burnout Coach who serves clients worldwide and in the United States. I work with executives in multiple industries and roles, including hospitality, consulting, marketing, logistics, health, legal, finance, media, project management, tech, state and federal government.

Still Not Sure You Need Coaching?

In The Now Coaching

Who I Help:

  • Anyone who struggles EMOTINAL EXHAUSTION, ANXIETY and DEPRESSION

  • Anyone who with DECISION MAKING FATIGUE or lacks the energy to get
    anything done

  • Anyone who OVERTHINKS and underproduces

  • Anyone who DESIRES greater self awareness

  • Anyone who DESIRES to positively change their current lifestyle

  • Anyone who DESIRES to be the GREATEST version of themselves

Need Help?

FAQs

Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.

100%! What happens in our sessions stays in our sessions, just like seeing a therapist.

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. 

Download Our Free WORKBOOK Now

Get started on your success journey with our workbook specifically prepared for your growth