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KABAB TABEI

1/2 Lb (226g) Ground Beef 2 Cups Rice 1 Tsp Zafran (Saffron) 1 Small Onion Salt, Black Pepper, Persian Spice Mix (Advieh), Turmeric 4 Tbsp Vegetable Oil 3 Small Tomatoes, Pepper PREPARATIONS: 1- Soak the rice with 1 tbs salt for an hour. 2- Soak the zafran (saffron) in boiling water for 30 minutes. 3- Grate the onion. 4- Boil 5 cups of water. DIRECTIONS: 1- Mix the grated onion with the ground beef in a big bowl. 2- Add salt, black pepper powder, Persian spice mix (Advieh) and turmeric (as preferred) to the bowl and mix thoroughly until well mixed. 3- Pour vegetable oil in a frying pan. 4- Spread and flatten the beef mixture across the pan and place the pan on stove over medium heat. 5- Simmer the soaked rice until tender. 6- Drain the rice in a colander and put it in a pot, add 2 tbsp oil to the pot, cover the pot with a napkin and put the lid on, cook for 20 minutes. 7- Go back to the beef pan, allow the beef to become somewhat hardened, divide the flattened beef in 2 inches rows using a silicone turner. 8- Allow the beef to fry on one side and flip them over to fry the other side. 9- Back to the rice pot, remove the napkin, pour in the zafran (saffron) mixture and cover the pot with the lid, continue cooking for 10 more minutes. 10- Fry few tomatoes and peppers in a pan as you wish to have side dish.

KABAB TABEI CALORIES & NUTRITION VALUES

Kabab Tabei is a great flavored kabob for those who don't have the room to make the traditional grill fire going or simply like the taste of kabob tabei better or perhaps ti's a lot faster, traditional kabob takes twice as much time to prepare. One bar of kabob tabei (approximately 5.9 ounces or 168 grams) has 391 calories.